尤其是在晚上,就会觉得静静的,周围的动作渐渐放轻...心慢慢地沉淀...
目前正在努力地练习新的thought, in order to add something from current into my old irrational thoughts...
the old irrational thought is still there, it's still there...but i will add in the new rational thoughts eventually... someday
已经想过很多次:我要独自去旅行几天。
目前情况不允许,那就找一天,把电话关了,把电脑关了,一个人去走走。
嗯,“想要一个人呆着” 和 “我永远都是一个人” 是有差别的。
我可以要一个人呆着